Blog

The Fourth Trimester is a book designed to fill the gap of limited information about the postpartum period after the multitude of books around pregnancy and birth. More than the cursory chapter at the end of these said books, The...

Ayurveda Postpartum Care For a while now I have been very interested in a holistic approach to health.  A real drive to dive deeper in to understanding the why an ailment is presenting as oppose to just fixing the issue...

Choosing a Doula – An Interview with Louise For this month’s blog post I interviewed my first client, Louise.  Louise was expecting her second child, Jasper, when she asked me to be her postpartum doula support.  I was interested to...

Your Matrescence Journey Matrescence.  According to the Cambridge dictionary, Matrescence is the “process of becoming a mother”. But what does this term actually mean?   Matrescence was a term coined by American anthropologist Dana Raphael PhD whilst she explored the...