Book Review – The Fourth Trimester

The Fourth Trimester is a book designed to fill the gap of limited information about the postpartum period after the multitude of books around pregnancy and birth. More than the cursory chapter at the end of these said books, The...

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Ayurveda Postpartum Care

Ayurveda Postpartum Care For a while now I have been very interested in a holistic approach to health.  A real drive to dive deeper in to understanding the why an ailment is presenting as oppose to just fixing the issue...

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Mother kisses newborn baby's nose

Why I chose to have a doula

Choosing a Doula – An Interview with Louise For this month’s blog post I interviewed my first client, Louise.  Louise was expecting her second child, Jasper, when she asked me to be her postpartum doula support.  I was interested to...

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The start of Matrescence

Your Matrescence Journey Matrescence.  According to the Cambridge dictionary, Matrescence is the “process of becoming a mother”. But what does this term actually mean?   Matrescence was a term coined by American anthropologist Dana Raphael PhD whilst she explored the...

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Mother Nurture Blog

Grab a cup of tea, sit back, and let my musings distract your mind for a short while.

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