Nurtured.
Six weeks. Six ways to
nurture the new mother
Welcome, I’m really glad you’re here.
Perhaps you’re heavily pregnant right now, wondering how you’ll hold onto yourself once the baby arrives, and looking for a postpartum support group in Leamington Spa before you actually need one.
Or perhaps you’ve found this page because the fourth trimester has already landed differently than you expected. The nights are long, your body feels unfamiliar, and somewhere in the middle of all that love there’s a version of you that feels a little lost.
Either way, you’ve been looking for a postnatal group in Warwickshire that offers more than a coffee morning, somewhere you can be a whole person, not just someone keeping a baby alive.
You’re welcome here, whichever stage you’re joining from.
What Nurtured. offers
Nurtured. is a small postpartum group I hold for up to eight mums and their babies, running in gentle six week cycles. Six lenses. One whole mother. Think of it as a postnatal group for Warwickshire mums who want proper matrescence support, not a generic baby class with mums squeezed in around the edges.
Each week looks at a different part of what postpartum actually asks of you, held by me, and often joined by a local practitioner who brings their own expertise into the room.
WEEK ONE
Matrescence. the psychological shift
Why becoming a mother can feel like grief and joy at once, and why that’s normal.
WEEK TWO
Matrescence. in the body
What’s actually happening physically as your body settles into this new identity.
WEEK THREE
Infant Feeding
WEEK FOUR
Nutrition and nourishment
What your body actually needs to rebuild and recover, not just enough to get through the day.
WEEK FIVE
Bodywork. the physical side
WEEK SIX
Bodywork. the softer side
You don’t need to have it figured out. You just need to show up.
Everything you need to know
When
Tuesdays 10-11.30am
A weekly event you know will be there
Where
Brixton Yoga, Leamington Spa
A beautiful yoga studio in North Leamington.
22 Binswood Street, CV32 5RN
Launch Price
£60 for the full series
A launch price for the six week series
Next Start
Begins 6th October
Six weeks. Six lenses. One whole mother.
Ready to feel held for six weeks?
Six lenses. One whole mother.
Spaces are limited to eight mums, so that this new mum group in Leamington Spa stays small enough for everyone to be properly held, not just accommodated. If you’re not sure whether it’s the right fit for where you are right now, I’m very happy for you to message me first.
